Get the Free Training Now & Unlock Your Invert!
Free tutorial on what you haven't tried yet when it comes to getting upside down!
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Transform Your Approach to Inverts
Say goodbye to frustration with a proven, step-by-step method designed to re-frame and simplify the process and work with your body—not against it.
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Unlock the Secret to Upside-Down Confidence
Discover the exact strategy that helped Rebecca master her invert in just 20 minutes after struggling for 8 years.
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Stop Guessing and Start Progressing
No more relying on outdated teaching methods. Get the clarity and tools you need to finally nail your invert with ease.
Unlock the step-by-step guide to inverting with ease...
✨ Struggling with inverts?
Let me share Rebecca’s story.
Rebecca spent 8 YEARS trying to nail her invert—8 years of frustration, struggle, and thinking, “Maybe this just isn’t for me.”
Then she tried my method in one of our Pole Dance Foundations coaching calls.
In just 20 minutes, she was upside down, smiling, and nailing an invert for the first time in her life. All it took was the right tools, and the right breakdown
If inverts feel impossible, trust me—it’s not you.
I’m just gonna say it. The typical way inverts are taught are NOT IT.
I'm so happy about the time I could spend with you - I have so much stuff to practice now 🥰😍
So much to learn, even after 4 years of pole dance training 💜
Thank you! 🙏 You are a Rockstar Teacher!
Learn from a National Pole Champion & World Salsa Competitor
Who the heck is this chick?
I thought you'd never ask. 🤓
I’m Sergia—a salsa-dancing, pole-spinning, movement-obsessed nerd with a lifetime of teaching movement.
🏆 2013 U.S. National Pole Champion
💃 ESPN World Salsa Competitor
👑 Founder of The Vertitude Pole Dance Studios
#PoleMom (and Pole Grandma—I’ve taught teachers who now teach *their* own teachers 😭). Seriously, ask your teachers about their lineage, I might be in there!
I’ve taught thousands of dancers in over 35 countries, created signature online programs like Pole Dance Foundations, and I’m probably the reason someone you follow on IG knows how to float up in their inverts.
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