Turn on your favorite song and effortlessly flow like your favorite instagram polers do by following the Pole At Home Method
Bypass getting thrown into a pole dance class full of students who have more experience than you do, so that you can avoid feeling embarrassed or judged
Avoid painful skin burns and injuries that most first time polers experience by using our pole dancer secrets
This class is an hour long free training that will break down the basics of pole dancing. No pole or extra equipment required. Show up, have fun, and learn pole dancing from the comfort of your own home. Beginner pole dancers learn what gaps you have in your beginner training and why you're not progressing.
Since the pandemic, I’ve been back and forth between virtual classes and trying to teach myself via YouTube, neither of which have been very satisfying... or successful. When I saw this, I thought “Well, I’ve already got YouTube AND virtual classes… what more am I really going to get from this?” But I decided to give it a shot, and I’m so glad I did!!
Sergia provides every detail for setting up for success in a way that is straightforward and easy to follow.
Sergia’s passion for dance is infectious and her philosophy on pole really embraces the art and fitness of pole dancing. It’s holistic, comprehensive and empowering. I haven’t seen anything quite like it!
this training brought joy back into my practice. It no longer feels like a drag to have to “train the hard stuff”. It just feels like playing and having a good time.