By the end of this training you will be able to:
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Pinpoint the exact training gaps that are lowkey sabotaging your flow (and what to focus on instead so stuff actually clicks)
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Use my “Pole Trifecta” framework—trick technique, dance movement, and freedance flow—to train like a true pole nerd and move like you mean it
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Finally understand why leveling up has felt so dang weird (hint: it’s not you, it’s the way most classes skip the glue that holds everything together)
Since the pandemic, I’ve been back and forth between virtual classes and trying to teach myself via YouTube, neither of which have been very satisfying... or successful. When I saw this, I thought “Well, I’ve already got YouTube AND virtual classes… what more am I really going to get from this?” But I decided to give it a shot, and I’m so glad I did!!
Sergia provides every detail for setting up for success in a way that is straightforward and easy to follow.
Sergia’s passion for dance is infectious and her philosophy on pole really embraces the art and fitness of pole dancing. It’s holistic, comprehensive and empowering. I haven’t seen anything quite like it!
this training brought joy back into my practice. It no longer feels like a drag to have to “train the hard stuff”. It just feels like playing and having a good time.
KEARA M.